forthelovelysoulsthe truth about going through a heartache in your 30sthat it is all too familiar1 min read·Jun 14, 2023----
forthelovelysoulsWhat I have learnt todayThat we all change and we evolved.4 min read·Apr 1, 2021----
forthelovelysoulsIn order to move on…You need to understand why you felt what you did and why you no longer need to feel it.1 min read·Mar 21, 2021----
forthelovelysoulsThis Is How We Allow Ourselves To Healfrom Jessica Jensen3 min read·Mar 20, 2021----
forthelovelysoulsWorkout because you love your body, not because you hate itMy therapist told me that it is important to take some time off by yourself, away from distractions and just focus on yourself once in a…3 min read·Mar 17, 2021----
forthelovelysoulsThe last therapy session went great — i have been trying to recharge the last few days from social…Janelle1 min read·Oct 3, 2020----
forthelovelysoulsI just signed into instagram for the first time in a long time thinking I am OK againwho was i fooling?1 min read·Sep 27, 2020----
forthelovelysoulshave not much to post lately simply cos work is making me busy. have i been better? possibly.but sometimes i wish i can ignore all these thoughts at night1 min read·Sep 26, 2020----
forthelovelysoulsI’m tired of hating my own body.Today I want to talk about something real and something I have been struggling with for the LONGEST time. I have never told anyone this…5 min read·Sep 12, 2020----