the truth about going through a heartache in your 30sthat it is all too familiarJun 14, 2023Jun 14, 2023
In order to move on…You need to understand why you felt what you did and why you no longer need to feel it.Mar 21, 2021Mar 21, 2021
Workout because you love your body, not because you hate itMy therapist told me that it is important to take some time off by yourself, away from distractions and just focus on yourself once in a…Mar 17, 2021Mar 17, 2021
The last therapy session went great — i have been trying to recharge the last few days from social…JanelleOct 3, 2020Oct 3, 2020
I just signed into instagram for the first time in a long time thinking I am OK againwho was i fooling?Sep 27, 2020Sep 27, 2020
have not much to post lately simply cos work is making me busy. have i been better? possibly.but sometimes i wish i can ignore all these thoughts at nightSep 26, 2020Sep 26, 2020
I’m tired of hating my own body.Today I want to talk about something real and something I have been struggling with for the LONGEST time. I have never told anyone this…Sep 12, 2020Sep 12, 2020
