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forthelovelysouls
forthelovelysouls

36 Followers

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Apr 1, 2021

What I have learnt today

That we all change and we evolved. I woke up feeling terrible and I couldn’t stop crying, I couldn’t stop blaming myself for ending things with him and I felt bad for not being the nicest and the kindest person I was when I was with him. …

4 min read

4 min read


Mar 28, 2021

I just want to find myself again

Breathe

1 min read

I just want to find myself again
I just want to find myself again

1 min read


Mar 21, 2021

In order to move on…

You need to understand why you felt what you did and why you no longer need to feel it. Remember, he did not deny that he was distancing himself away — he agreed. Your feelings were not all in your mind, it was validated and you tried your best. …

1 min read

1 min read


Mar 20, 2021

This Is How We Allow Ourselves To Heal

from Jessica Jensen we carry collected pain from so many moments. like the time during high school when you were first made fun of or when you didn’t get a high enough score to be placed in advanced classes. maybe you lost yourself in the transition to adulthood, parenthood, or…

3 min read

This Is How We Allow Ourselves To Heal
This Is How We Allow Ourselves To Heal

3 min read


Mar 17, 2021

Workout because you love your body, not because you hate it

My therapist told me that it is important to take some time off by yourself, away from distractions and just focus on yourself once in a week and at the very least, once in a month — focus on your struggles, your pains and look at where you have come…

3 min read

Workout because you love your body, not because you hate it
Workout because you love your body, not because you hate it

3 min read


Oct 3, 2020

The last therapy session went great — i have been trying to recharge the last few days from social…

The last therapy session went great — i have been trying to recharge the last few days from social life so haven’t been able to update. i will share my thoughts here soon. Janelle

1 min read

The last therapy session went great — i have been trying to recharge the last few days from social…
The last therapy session went great — i have been trying to recharge the last few days from social…

1 min read


Sep 27, 2020

I just signed into instagram for the first time in a long time thinking I am OK again

I just signed into instagram for the first time in a long time thinking I am OK again who was i fooling? and then i had another mental break down. maybe i am wrong — perhaps i’ve just been distracting myself from my emptiness breathe janelle breathe

1 min read

I just signed into instagram for the first time in a long time thinking I am OK again
I just signed into instagram for the first time in a long time thinking I am OK again

1 min read


Sep 26, 2020

have not much to post lately simply cos work is making me busy. have i been better? possibly.

have not much to post lately simply cos work is making me busy. have i been better? possibly. but sometimes i wish i can ignore all these thoughts at night sometimes i wish people can be better listeners — some comments are honestly best kept to yourself.

1 min read

have not much to post lately simply cos work is making me busy. have i been better? possibly.
have not much to post lately simply cos work is making me busy. have i been better? possibly.

1 min read


Sep 12, 2020

I’m tired of hating my own body.

Today I want to talk about something real and something I have been struggling with for the LONGEST time. I have never told anyone this (except pretty recent) that yes, I have a body image issue and that I have never felt pretty enough, skinny enough, fit enough, sexy enough…

5 min read

I’m tired of hating my own body.
I’m tired of hating my own body.

5 min read


Sep 12, 2020

Every therapy session leaves me feeling Raw and Vulnerable

Every therapy session leaves me feeling Raw and Vulnerable Friday — last official day of my two weeks of compliance leave. The last two weeks have been emotionally exhausting and rewarding at the same time. i’m writing this post last night …. i broke down crying in front of my friends again and said many things i didn’t intend to say. my thoughts and my behavior is becoming scary — but that being said, i feel at least well rested enough to get back to the rat race (work).

1 min read

Every therapy session leaves me feeling Raw and Vulnerable
Every therapy session leaves me feeling Raw and Vulnerable

1 min read

forthelovelysouls

forthelovelysouls

36 Followers

if you are here for unicorns and roses, i apologise

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